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What not to share on social media during divorce

On Behalf of | Mar 31, 2025 | Divorce

Divorce often entails psychological strain, emotional upheaval, and significant lifestyle adjustments. In this state of vulnerability, social media may feel like a convenient outlet. However, what you share online can have legal implications. Exercising discretion on these platforms can help safeguard your interests during litigation.

Avoid slandering your ex

Publicly criticizing your ex may seem like emotional relief, but such behavior can negatively affect legal proceedings. Courts may consider social media posts when evaluating custody arrangements or asset division. Demonstrating animosity or impulsivity through online comments can reflect poorly on your credibility. Maintain a neutral tone in all public communications—or refrain from engaging online altogether.

Don’t post threats or aggressive comments

Even offhand remarks made in jest can be interpreted as hostile or menacing. Content perceived as threatening may result in protective orders or legal penalties, especially if viewed as harassment. To avoid misrepresentation or escalation, discuss personal frustrations in private conversations rather than on digital platforms.

Keep divorce details off your feed

Posting specifics about divorce proceedings, including custody disputes or financial arrangements, can undermine your case. Although you may believe your privacy settings offer protection, content can be easily captured and shared beyond your control. Limit your posts to neutral, non-legal topics and avoid disclosing sensitive information.

Watch your photos and check-ins

Visual content and location sharing can unintentionally convey messages that influence legal outcomes. Photos depicting luxury purchases, nightlife, or frequent absences may raise questions about financial responsibility or parental behavior. Before posting, assess how the content might be interpreted in a legal context.

If you feel uncertain about what is appropriate to post, consider temporarily deactivating your accounts. Taking a hiatus allows you to minimize risk and focus on more productive ways to manage stress and legal responsibilities. Social platforms can wait—your case cannot.